WHAT YOU CAN EXPECT IN A REIKI SESSION

Reiki is a Japanese energy healing practice that gently channels life force energy through the hands to bring balance, release tension and restore harmony within the body and mind. It’s deeply calming for the nervous system and works on both a physical and emotional level to ease stress, lift heaviness and reconnect you to a sense of peace. It’s a simple yet profound practice that supports healing, clarity and renewal from the inside out.

• We begin with a short check-in about how you’re feeling and what you need.

• You’ll then sit comfortably while Melissa guides you through a short Pranayama breathing exercise to help you relax. 

• You'll be invited to pull a tarot card and set an intention for the session. 

• Next, you’ll lay down and Melissa will talk you through a brief meditative visualization before beginning the Reiki session. 

• We will conclude with an optional herbal tea offering and time for any questions or reflections. 

• Many clients leave feeling lighter, grounded and deeply relaxed.